our services
Kneadful Bodyworks offers a variety of tailored options to meet your specific needs.
Deep Tissue Massage
A deep tissue massage focuses on realigning deeper muscle layers and connective tissue, making it ideal for relieving chronic pain and muscle tension. This technique uses slow, forceful strokes to target and break down adhesions, improving blood flow and mobility. Beneficial for injury recovery, it enhances posture and flexibility.
Cupping
Cupping therapy enhances circulation, reduces muscle tension, and promotes cell repair by creating suction on the skin. It can alleviate pain, inflammation, and improve overall blood flow, aiding in relaxation and healing. Additionally, cupping can help remove toxins and enhance immune function, contributing to overall wellness.
Trigger Point Massge
Trigger point massage targets tight, hyperirritable areas within muscles that cause pain and discomfort, often referring pain to other body parts. By applying focused pressure to these specific points, the therapist helps break up tension and alleviate pain. This therapy reduces muscle stiffness, improves range of motion, and enhances overall muscle function.
Stretch Massge
Stretch massage combines traditional massage techniques with assisted stretching to enhance flexibility, improve circulation, and relieve muscle tension. By gently stretching muscles and connective tissues, it helps increase range of motion and prevent injuries. This approach is particularly beneficial for athletes and individuals with active lifestyles.
Certifications
Licensed Massage Therapist
Certified Personal Trainer
