A deep tissue massage focuses on realigning deeper muscle layers and connective tissue, making it ideal for relieving chronic pain and muscle tension. This technique uses slow, forceful strokes to target and break down adhesions, improving blood flow and mobility. Beneficial for injury recovery, it enhances posture and flexibility.



Massage Therapy

Stretch massage combines traditional massage techniques with assisted stretching to enhance flexibility, improve circulation, and relieve muscle tension. By gently stretching muscles and connective tissues, it helps increase range of motion and prevent injuries. This approach is particularly beneficial for athletes and individuals with active lifestyles.

30 Minute

A focused session targeting 1 to 2 specific areas of your choice; such as neck and shoulders, back and neck, glutes and hips, legs and feet. While a full-body massage isn’t possible in this time frame, our skilled therapist will concentrate on relieving tension and stress in your chosen areas. Enjoy a precise, efficient treatment designed to provide immediate relief and rejuvenation.


$50

60 Minute

Experience a full hour of personalized massage therapy designed to meet your unique needs. Using a combination of techniques to alleviate muscle tension, improve circulation, and promote relaxation. Whether you seek relief from chronic pain, stress reduction, or overall well-being, our 60-minute session provides a thorough and rejuvenating treatment to help you feel your best.


$85

mOST POPULAR

90 Minute

A comprehensive 90-minute massage therapy session tailored to your specific needs. 

This extended treatment allows your therapist to thoroughly address tension and stress, providing deeper relief from chronic pain and enhanced flexibility. Perfect for those seeking comprehensive care, this session ensures maximum benefits and long-lasting rejuvenation.


$115

120 Minute

Enjoy the ultimate relaxation with our 120-minute massage therapy session. A blend of various techniques are used to deeply relieve muscle tension, enhance circulation, and foster profound relaxation. Perfect for addressing chronic pain, reducing stress, or achieving holistic well-being, this extended session offers a thorough and revitalizing experience, ensuring you leave feeling completely rejuvenated.


$150

FREE FIRST TIME POSTURE & TRANSITIONAL ASSESSMENT WHEN YOU SIGN UP! ($50 VALUE)

30 MINUTE CORRECTIVE EXERCISE

A focused session designed to identify and address muscular imbalances, mobility restrictions, and movement dysfunctions. Using targeted exercises and techniques, this session helps improve posture, reduce pain, and enhance overall movement efficiency.

$60

BUNDLE DEALS:

3 Session Bundle:

$170

5 Session Bundle:

$275

10 Session Bundle:

$525

45 MINUTE CORRECTIVE EXERCISE

An extended session designed to target and correct muscular imbalances, mobility limitations, and movement dysfunctions. Through specialized exercises and techniques, it aims to improve posture, alleviate pain, and enhance overall movement efficiency.

$90

BUNDLE DEALS:

3 Session Bundle:

$260

5 Session Bundle:

$425

10 Session Bundle:

$825

A comprehensive session that includes a detailed movement assessment followed by corrective exercises tailored to your specific needs. This extended time allows for deeper focus on mobility, stability, and strength training to promote long-term injury prevention and optimal movement patterns.

$120

BUNDLE DEALS:

3 Session Bundle

$345

5 Session Bundle:

$575

10 Session Bundle:

$1,100

To schedule a consultation please email:

kneadfulbodyworks@gmail.com or text (847) 873-3153

Improve mobility, reduce tension, and enhance overall flexibility with guided one-on-one stretching sessions. Whether you’re an athlete looking to optimize performance, dealing with tight muscles from work or stress, or just wanting to move and feel better, these sessions are designed to help you reach your flexibility goals.

30 MINUTE

$50

BUNDLE DEALS:

3 Session Bundle:

$140

5 Session Bundle:

$225

10 Session Bundle:

$425

45 MINUTE

$75

BUNDLE DEALS:

3 Session Bundle:

$215

5 Session Bundle:

$350

10 Session Bundle:

$675

$100

BUNDLE DEALS:

3 Session Bundle:

$285

5 Session Bundle:

$475

10 Session Bundle:

$900

Each session includes:
Assisted Stretching
– I’ll guide your body through controlled stretches to improve range of motion and relieve stiffness.
PNF (Proprioceptive Neuromuscular Facilitation) Stretching – An advanced technique that helps increase flexibility by engaging muscles before relaxing into a deeper stretch.
Joint Mobilization & Release – Gentle movements to help improve joint function and reduce restrictions.
Breathwork & Relaxation Techniques – Learn how to use proper breathing to enhance flexibility and reduce muscle tension.
Personalized Approach – Tailored to your body’s needs, whether it’s increasing flexibility, improving posture, or alleviating discomfort.

To schedule a consultation please email:

kneadfulbodyworks@gmail.com or text (847) 873-3153

Cupping

percussion tools

Aromatherapy

trigger point tools

hot stones

gua sha/Scarping tools

salt stones

cbd body + massage oil

location

3701 W Algonquin Rd,
suite #300, 3rd floor
Rolling Meadows, IL

Our gift cards never expire, so there’s no need to worry about any time constraints—enjoy the freedom to use them whenever it’s most convenient.