our services
Kneadful Bodyworks offers a variety of tailored options to meet your specific needs.
Deep Tissue Massage
A deep tissue massage focuses on realigning deeper muscle layers and connective tissue, making it ideal for relieving chronic pain and muscle tension. This technique uses slow, forceful strokes to target and break down adhesions, improving blood flow and mobility. Beneficial for injury recovery, it enhances posture and flexibility.
Trigger Point Massage
Trigger point massage targets tight, hyperirritable areas within muscles that cause pain and discomfort, often referring pain to other body parts. By applying focused pressure to these specific points, the therapist helps break up tension and alleviate pain. This therapy reduces muscle stiffness, improves range of motion, and enhances overall muscle function.
Sports Massage
Sports massage is tailored for athletes to enhance performance, prevent injuries, and aid in recovery. It combines deep tissue techniques and stretching to improve flexibility, reduce muscle tension, and promote faster healing. Ideal for pre- and post-event treatment, it helps maintain peak physical condition and alleviate sports-related aches and pains.
Stretch Massage
Stretch massage combines traditional massage techniques with assisted stretching to enhance flexibility, improve circulation, and relieve muscle tension. By gently stretching muscles and connective tissues, it helps increase range of motion and prevent injuries. This approach is particularly beneficial for athletes and individuals with active lifestyles.
Swedish Massage
Swedish massage uses long strokes, kneading, and circular movements to improve circulation, ease muscle tension, and promote overall relaxation and well-being. Ideal for those seeking stress relief, it’s one of the most popular and widely practiced massage techniques.
